Taking care of your oral appliance is just as important as brushing your teeth every morning and night. Whether you use a device to stop grinding at night or to protect your teeth during a game, keeping it clean prevents bacteria from growing. If you have recently obtained nightguards and sportsguards near you, understanding the correct methods for cleaning and storage can extend their lifespan. A clean guard keeps your breath fresh and ensures that your gums stay healthy and free from irritation.
Why Should You Rinse Your Guard Immediately?
The moment you take your guard out of your mouth, it is essential to wash it under cool tap water. This quick step removes the sticky saliva and loose debris before they have a chance to dry and harden on the plastic. Once the saliva dries, it becomes much harder to scrub away, which can lead to a buildup of white, crusty minerals.
- Avoid Hot Water: High temperatures can warp the plastic, causing the guard to no longer fit your teeth.
- Use Cool or Lukewarm Water: This safely flushes away germs without changing the shape of the device.
- Gentle Handling: Always hold the guard firmly but carefully so it does not drop and crack in the sink.
How Do You Brush Your Guard Every Day?
Rinsing is a good start, but a deep clean is needed to keep the appliance in top shape. You should use a separate soft-bristled toothbrush that is only for your guard. Using a mild, non-abrasive soap is usually the smartest way to remove germs without scratching the surface of the material. Many people do not realize that some toothpastes contain tiny grit that can leave small scratches where bacteria love to hide.
If you need a checkup or a deep cleaning for your teeth, visiting a dentist in West Edmonton is a great time to bring your guard along. A professional can look for signs of wear and tear or use a special machine to give the appliance a professional-grade cleaning. This ensures that no hidden bacteria are being placed back into your mouth every night.
What Is the Right Way to Store Your Guard?
After cleaning, the appliance needs to dry completely before it is put away. Bacteria thrive in damp, dark places, so placing a wet guard into a closed case is not a good idea. Instead, let it sit on a clean, flat surface until it is dry to the touch. Once it is dry, store it in a sturdy plastic case that has small holes for air to move through.
- Keep Away from Pets: Dogs and cats are often attracted to the scent of saliva and might chew on your expensive guard.
- Avoid Sunlight: Leaving your case on a sunny windowsill can cause the plastic to become brittle or melt.
- Ventilated Cases: Using a case with air holes prevents the growth of mold and mildew inside the container.
How Often Should You Deep Clean the Appliance?
Once a week, it is helpful to give your nightguard or sports guard a more thorough soak. You can use over-the-counter cleaning tablets designed for dental appliances or a mixture of water and a small amount of mouthwash. This helps kill any stubborn germs and keeps the material smelling fresh. Soaking for about fifteen to twenty minutes is usually enough to get the job done without damaging the plastic.
When Should You See a Professional for a Replacement?
Even with the most careful cleaning, these devices do not last forever. Over time, the material can thin out or develop small cracks. If you notice that the guard feels loose or if you see visible holes from grinding, it is time to get a new one. A dentist near you can take a fresh mold of your teeth to ensure your next guard fits perfectly and provides the protection your jaw needs.
Keep Your Smile Safe with Us
At West Edmonton Dental Choice, our team wants to help you keep your teeth and your dental tools in great condition. The staff can show you exactly how to care for your specific guard during your next visit. By focusing on preventative care and patient education, we help every person maintain a healthy and clean mouth.
Contact us today to book an appointment and make sure your smile is fully protected.
FAQS
Can I use boiling water to sanitize my nightguard?
No, you should never use boiling water on a custom guard. The intense heat will melt or warp the plastic, which means it will no longer fit your teeth correctly and will need to be replaced.
Is it okay to use my regular toothpaste to clean my guard?
Most dentists suggest avoiding toothpaste because it can be too abrasive. It creates tiny scratches on the plastic that can trap stains and bacteria, making the guard look cloudy over time.
How do I know if my sports guard needs to be replaced?
If the guard feels uncomfortable, has visible bite marks through the plastic, or no longer stays in place when you open your mouth, it is time for a new one. A worn-out guard will not protect you as well during sports.
Why does my guard have a white film on it?
That white film is usually a buildup of minerals from your saliva, similar to tartar on your teeth. Regular brushing and weekly soaking in a dental cleaner will help prevent this from happening.
